Massage & Diving
I've been told not get a deep tissue massage the same day as diving because it can cause Decompression Sickness. Is this true?
You raise an interesting question about the possible association between massage and DCS risk. Some have cautioned against massage before diving. The clearest justification is to avoid muscle pain that might be attributed to DCS. A more speculative concern is to minimize the development of micronuclei. The nature and action of micronuclei have not been confirmed, but it is believed that they are the seeds from which bubbles form. There is a theoretical concern that tissue massage may induce micronuclei formation and thus precipitate bubble formation. Tissue stimulation could also increase blood flow which may either positively enhance tissue gas elimination or precipitate problematic bubble formation.
As you can see, there is no clear sense of what massage might do and this effect would likely vary depending on dive profiles and intensity of the massage. We should note that massage has not been confidently associated with any of the cases of DCS that have come to us, and we are not aware of any study done to address this question. The clearest piece of advice is that deep tissue massage should probably be avoided, so that the potential of post-dive pain and diagnostic confusion are minimized.
Dr. Nick Bird MD.
As you can see, there is no clear sense of what massage might do and this effect would likely vary depending on dive profiles and intensity of the massage. We should note that massage has not been confidently associated with any of the cases of DCS that have come to us, and we are not aware of any study done to address this question. The clearest piece of advice is that deep tissue massage should probably be avoided, so that the potential of post-dive pain and diagnostic confusion are minimized.
Dr. Nick Bird MD.
Posted in Dive Safety FAQ
Categories
2024
February
March
April
May
October
My name is Rosanne… DAN was there for me?My name is Pam… DAN was there for me?My name is Nadia… DAN was there for me?My name is Morgan… DAN was there for me?My name is Mark… DAN was there for me?My name is Julika… DAN was there for me?My name is James Lewis… DAN was there for me?My name is Jack… DAN was there for me?My name is Mrs. Du Toit… DAN was there for me?My name is Sean… DAN was there for me?My name is Clayton… DAN was there for me?My name is Claire… DAN was there for me?My name is Lauren… DAN was there for me?My name is Amos… DAN was there for me?My name is Kelly… DAN was there for me?Get to Know DAN Instructor: Mauro JijeGet to know DAN Instructor: JP BarnardGet to know DAN Instructor: Sinda da GraçaGet to know DAN instructor Trainer: Christo van JaarsveldGet to know DAN instructor: Gregory DriesselGet to Know DAN Instructor: Beto Vambiane
November
Get to know DAN Instructor: Dylan BowlesGet to know DAN instructor: Ryan CapazorioGet to know DAN Instructor: Tyrone LubbeGet to know DAN Instructor Trainer: Christo van JaarsveldGet to know DAN Instructor: Caitlyn MonahanSafety AngelsDiving With A PFODiving Anilao with Adam SokolskiScience Saves SharksUnderwater NavigationUnderstanding Dive Equipment Regulations
2023
January
March
Terrific Freedive ModeKaboom!....The Big Oxygen Safety IssueScuba Nudi ClothingThe Benefits of Being BaldDive into Freedive InstructionCape Marine Research and Diver DevelopmentThe Inhaca Ocean Alliance.“LIGHTS, Film, Action!”Demo DiversSpecial Forces DiverWhat Dive Computers Don\'t Know | PART 2Toughing It Out Is Dangerous
April
July
August
September
Mismatched Scuba Valves to Cylinder OutletsUnderwater Crime Scene InvestigatorsDive Boat Etiquette – From Yachts to rubber ducksTravel Smarter: Personal Safety While TravelingLiability in ContextLearning from Success. Learning from MistakeDive in the Fast Lane with DPVsKwaZulu Natal shipwrecks: The ProduceAvoid Diving With EarplugsThe Parting Shot
8 Comments
An interesting one, ha ha, do you mind if I share it in my blog?
There seems to be a tendency in the medical profession to advise against things as the default action when they actually do not have a clue. Why not just admit that nothing is known and refrain entirely from giving advice? This would be a more intellectually honest response.
I'm here to back up NOT getting a massage. I've dived before, never remotely getting vertigo or nausea. Yesterday I did three dives & had an hour long massage. Woke up in the middle of the night to extreme vertigo (room spinning like crazy) and committed 5 times. It immediately made sense to me as a nurse & I knew it had to be the massage causing those blood gases to create chaos.
Diving since 1995 with thousands of dives. The last 2 years I have been diving 3 times a week. During the ascension of my last night dive I got vertigo and fog. I was thinking but couldn't act and needed help on the boat. Our dive profile was 31% Oxygen on a 24m dive for 40min nothing we haven't done before. In the morning still had dizziness and shortness of breath. The only thing I did different was the morning before the night dive had a deep tissue massage to release some neck and back tension. I have never had this feeling before.. almost feels like altitude sickness when I am climbing mountains.
lamar massage center in dubai
Arabic massage
Moroccan Bath in dubai
lamar center blog
best massage center in dubai
مساج عربي ÙÙŠ دبي
Øمام مغربي ÙÙŠ دبي
مقالات مركز لامار للمساج دبي